Your blood group type can reveal your personality; Bright and dark aspects of your personality. Let’s have a look that what blood types possess which kind of qualities for any person and which blood type is compatible to another.
Blood Type O
Type O’s are outgoing, and very social. They are initiators, although they don’t always finish what they start. Creative and popular, they love to be the center of attention and appear very self confident.
Blood Type A
While outwardly calm, they have such high standards (perfectionists) that they tend to be balls of nerves on the inside. Type A’s are the most artistic of the blood groups. They can be shy, are conscientious, trustworthy, and sensitive.
Blood Type B
Goal oriented and strong minded, type B’s will start a task and continue it until completed, and completed well. Type B’s are the individualists of the blood group categories and find their own way in life.
Blood Type AB
Type AB’s are the split personalities of the blood groups. They can be both outgoing and shy, confident and timid. While responsible, too much responsibility will cause a problem. They are trustworthy and like to help others.
Compatability by Blood Groups
A is most compatible with A and AB
B is most compatible with B and AB
AB is most compatible with AB, B, A and O
O is most compatible with O, and AB
Blood Type A
Best Traits: Conservative, introverted, reserved, patient and punctual. Perfectionists.
Worst Traits: Obsessive, stubborn, self conscious and uptight.
Famous As: George H. W. Bush, Ayumi Hamasaki, O.J. Simpson, Britney Spears, Alan Alda, Adolf Hitler, Lyndon B. Johnson, Richard Nixon, Jet Li, Maki Nomiya, Rick James
Blood Type B
Best Traits: Creative, passionate, animal loving, optimistic, flexible and individualistic.
Worst Traits: Forgetful, irresponsible, and self-centered.
Famous Bs: Akira Kurosawa, Jack Nicholson, Luciano Pavarotti, Tom Selleck, Mia Farrow, Paul McCartney, Leonardo DiCaprio, Vince Young
Blood Type AB
Best Traits: Cool, controlled, rational, introverted and empathic.
Worst Traits: Aloof, critical, indecisive and unforgiving.
Famous ABs: John F. Kennedy, Marilyn Monroe, Mick Jagger, Thomas Edison, Bob Sapp, Miyavi, Jackie Chan, Ken Kitamura
Blood Type O
Best Traits: Ambitious, athletic, robust and self-confident. Natural leaders.
Worst Traits: Arrogant, vain, insensitive and ruthless.
Famous Os: Al Capone, Gerald Ford, Mikhail Gorbachev, John Gotti, Crystal Kay, Queen Elizabeth II, John Lennon, Paul Newman, Elvis Presley, Ronald Reagan
Blood Type A – Tend to be cooperative, sensitive, clever, passionate and smart. Often bottling up anxiety in order to get along with others, they may hold in their emotions until they explode. Many are tense, impatient and unable to sleep well. While they are capable of leadership positions, they may not take them because the stress is not good for their tightly wired systems. In Japan many “A”’s are in research. They have roles in discovering more about and refining science, economics, manufacturing, etc. Their research on microflora and other areas of medicine is some of the best and most meticulous in the world. They are perfectionists to say the least. This quality shows up in their perfecting electronics like TV’s and also less expensive more efficient cars that were originally created here in the US.
Blood type A’s tend to have more sensitive constitutions. Too much stress weakens their immunity more quickly than other blood types. Low stomach acid is common among blood type A’s even from birth, so special care should be taken when eating animal proteins. Using digestive enzymes, like Assist Dairy and Protein, along with consuming fermented foods and drinks is really a must for A’s. It is not surprising to me that fermented foods like Miso and Natto play an important role in providing easily digested protein, in the Japanese Diet. They also eat raw fish which is much easier to digest than cooked.
Blood Type B – Blood type B individuals tend to be balanced: thoughtful like A’s and yet ambitious like O’s. They are empathetic, easily understanding others’ points of view, yet often hesitating to challenge or confront. Chameleon-like and flexible, they make good friends.
Blood Type AB – Tend to be very charming and popular. They don’t sweat the small stuff and can be seen as spiritual and even at times a bit “flaky”. Only about 2 – 5% of the population are blood type AB. There is never a dull moment in a AB’s life, so if you find one for a friend, consider yourself lucky! Youll enjoy some exciting times together!
Like blood type A’s, AB’s react to stress poorly. They are stronger and more active than type A’s, but need to pay attention to stress levels so that they don’t compromise their immunity.
Sometimes it is difficult to be an AB. AB’s don’t like to fit in anyone else’s “boxes”. If they feel too confined, they’ll break out of that box and do things their own way. When it comes to food choices and AB must discover when they are more B-like or A-like. For example, dairy foods like milk kefir can be excellent for them or not good at all.
Blood Type O – Tend to be loners or leaders and are intuitive, focused, self-reliant and daring. They handle stress better than other blood types and have strong immune systems, a well developed physique and a physically active nature. Blood type O’s tend to have sluggish blood flow and feel better with vigorous exercise for about an hour each day.
So what’s your blood type? Do you think it’s true?
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Eat Right 4 Your Type: The Individualized Diet Solution
By Dr. Peter J. D'Adamo (Author), Catherine Whitney (Author, Collaborator)
"What would you say if I told you that the secret to healthy, vigorous, and disease-free living might be as simple as knowing your blood type," ask Dr. Peter D'Adamo and Catherine Whitney, and in Eat Right 4 Your Type, they shows us the simple answer.
If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type.
Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems.
Only recently have all the pieces of the scientific and clinical puzzle started coming together. Dr. D'Adamo has spent the past fifteen years researching the connections among blood type and exercise, food, and disease, and his research is built on thirty years of work done by his father.
In Eat Right 4 Your Type he shows:
which foods, spices, teas, and condiments help someone of your blood type maintain optimal health and ideal weight;
which vitamins and supplements to emphasize or avoid;
which medications function best in your system;
whether your stress goes to your muscles or your nervous system;
whether your stress is relieved better through aerobics or meditation;
whether you should walk, swim or play tennis or golf as your mode of exercise;
how knowing your blood type can help you avoid many common viruses and infections;
how knowing your blood type can help you fight back against life-threatening diseases;
how to slow down the aging process by avoiding factors specific to your blood type that cause rapid cell deterioration.
Eat Right 4 Your Type provides a clear, simple life plan that anyone can follow and suggests the easiest ways to determine your blood type and diet for your blood type. Here is a breakthrough book that will change the way we eat and live.
This article is offered under Creative Commons license. It’s okay to republish it anywhere as long as full attribution is given, bio is included, and all internal links remain intact.